Clik here to view.
Combat Chaos with a Creative Flow
Let the holidays begin! It’s that time of year when everyone’s talking about staying calm amidst the chaos and keeping things simple to survive the end of year shenanigans… everyone except me. No not...
View ArticleClik here to view.
Lessons from Yoga Teacher Training
What do you get when 12 students and 3 teachers get together for at least 15 hours a day for 9 days straight? This is what you get: They came to learn asana, the postures, their alignment and how to...
View ArticleClik here to view.
Becoming An Advanced Yoga Teacher
Honestly, that is a senseless title. What exactly is an advanced teacher anyway? On many occasions I’ve been asked by studio owners or managers to sub a yoga class for them because they were in a bind....
View ArticleClik here to view.
It’s Not About the Handstands, but…
It feels so dang good especially after sitting for hours on end on a hard bench watching your kid play one basketball game after another. Let me be clear here, there’s a wall behind me and I only took...
View ArticleClik here to view.
Counting What Matters
“Count the number of times you show up on your mat rather than counting the number of poses you can or can’t do.” Every now and then I rummage thru my yoga notes I’ve written during trainings and...
View Article
